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Through Back Exercise



The perfect manner to get altruistic this season? Supply again via some thing you are already dedicated to, like your a.M. Run. All you need to do is cue up the atlas run app and every mile you log can rack up cash for appropriate reasons, like combating homelessness, starvation, and unemployment.

Here’s how it works: the use of GPS, the app tracks your run (or hike or stroll). With each mile completed, you unlock donations funded by way of socially-conscious corporate sponsors (like at&t and Dropbox) and non-profits who have signed on with atlas run. Remember this the extra oomph you want to push for that extra mile in your winter workout.



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